tag:blogger.com,1999:blog-358832218008785220.post2340218534782308455..comments2024-02-11T00:49:39.016-08:00Comments on make a run for it: Ironman Week 4Rachelhttp://www.blogger.com/profile/08696705811259786752noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-358832218008785220.post-43216210610461767512012-02-03T19:15:05.244-08:002012-02-03T19:15:05.244-08:00Nice week. I am tired just reading about it :) I ...Nice week. I am tired just reading about it :) I have thought of maybe incorporating some sort of heart rate training into my life but struggle with the idea of what you experienced on your run.RoadBunnerhttps://www.blogger.com/profile/02628262932938865868noreply@blogger.comtag:blogger.com,1999:blog-358832218008785220.post-55933165698994653292012-02-01T08:37:53.205-08:002012-02-01T08:37:53.205-08:00Nice week! Random question: Do you do double days ...Nice week! Random question: Do you do double days that often as part of your training plan? Are you going to continue doing that many?Pagehttp://www.twentysixandthensome.comnoreply@blogger.comtag:blogger.com,1999:blog-358832218008785220.post-77181005964253977402012-01-31T10:51:16.880-08:002012-01-31T10:51:16.880-08:00Great week! I'm always impressed when people c...Great week! I'm always impressed when people consistently fit in double workouts. Just one of many reasons I don't see an Ironman in my future!Allisonhttps://www.blogger.com/profile/14215575637275919972noreply@blogger.comtag:blogger.com,1999:blog-358832218008785220.post-78928931941512516342012-01-30T16:11:47.456-08:002012-01-30T16:11:47.456-08:00sounds like you're starting to get some good t...sounds like you're starting to get some good training in. You must be elated about the weather judging from those pics. Keep on it while the sun continues to shine!Will Cooperhttps://www.blogger.com/profile/12711766757619416742noreply@blogger.com