Triathlon Packing List

For those of you who have yet to dabble in the sport of triathlon, let me just tell you that it requires a lot of stuff. For past races, especially those I'm traveling to, I've found it easier and more efficient to make a list of all the gear I'll need. It's easy to forget something and I've found that this helps ensure I have everything I need (and then some). As I'm currently packing for my race this weekend (Ironman 70.3 CA in Oceanside!!!), I figured I'd share!

Pre-Race

• sweats
• flip flops
• sunscreen
• Grid & Trigger Point kit
• USAT card
• confirmations/race info

Swim

• towel
• wetsuit
• goggles
• tri shorts
• sports bra
• trislide & body glide
• Timex watch

Bike

• helmet
• shoes
• sunglasses
• gloves
• pump
• 2 bottles Gu Roctane drink
• 1 bottle H20
• tank top
• race belt
• arm warmers
• socks
• fuel (Gu, waffles, etc)
• Garmin
• flat kit
• chapstick

Run

• hat/visor
• shoes
• fuel (Gu & salt caps)

Post-Race

• Recoverite + shaker
• CEP compression socks
• shower wipes
• camera