March 28, 2012

Triathlon Packing List

For those of you who have yet to dabble in the sport of triathlon, let me just tell you that it requires a lot of stuff. For past races, especially those I'm traveling to, I've found it easier and more efficient to make a list of all the gear I'll need. It's easy to forget something and I've found that this helps ensure I have everything I need (and then some). As I'm currently packing for my race this weekend (Ironman 70.3 CA in Oceanside!!!), I figured I'd share!

  • sweats
  • flip flops
  • sunscreen
  • Grid & Trigger Point kit
  • USAT card
  • confirmations/race info
  • towel
  • wetsuit
  • goggles
  • tri shorts
  • sports bra
  • trislide & body glide
  • Timex watch
  • helmet
  • shoes
  • sunglasses
  • gloves
  • pump
  • 2 bottles Gu Roctane drink
  • 1 bottle H20
  • tank top
  • race belt
  • arm warmers
  • socks
  • fuel (Gu, waffles, etc)
  • Garmin
  • flat kit
  • chapstick
  • hat/visor
  • shoes
  • fuel (Gu & salt caps)
  • Recoverite + shaker
  • CEP compression socks
  • shower wipes
  • camera


  1. Good luck at Oceanside Rachel...hope you rock that race;-)

  2. Good luck - you'll be amazing!

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